Real, raw, honest stories.
Guest posts, press, and podcasts… OH MY!
As a women’s well-being expert with formal training in psychology, women’s health, yoga therapy, coaching, counselling, mindfulness, and communication, I can offer comment on:
- Women’s wellness and empowerment (including menstrual health, fertility, pregnancy, menopause and sexual wellness)
- Relationships, conflict, radical honesty, and open communication—at home, at work, and everywhere else
- Self-care, self-compassion, spirituality, and the sacred feminine
FEATURES I’VE WRITTEN AND APPEARED IN.
GLAMOUR Magazine: Do you have friendship envy? Here’s why ‘girl squads’ don’t determine your self-worth
Metro: What it’s like working in the shadows of trauma
Elephant Journal: Using The Body’s Natural Defences To Help Us Relax
Positively Positive: How To Use Your Body To Make Confident, Soul-Aligned Decisions
TUT: The Universe Talks: 4 Steps To Feeling Abundant (Even When You’re Broke)