Real, raw, honest stories.
Guest posts, press, and podcasts… OH MY!
As a women’s well-being expert with formal training in psychology, women’s health, yoga therapy, coaching, counselling, mindfulness, and communication, I can offer comment on:
- Women’s wellness and empowerment (including menstrual health, fertility, pregnancy, menopause and sexual wellness)
- Relationships, conflict, radical honesty, and open communication—at home, at work, and everywhere else
- Self-care, self-compassion, spirituality, and the sacred feminine
Articles.
FEATURES I’VE WRITTEN AND APPEARED IN.
GLAMOUR Magazine: Do you have friendship envy? Here’s why ‘girl squads’ don’t determine your self-worth
Metro: What it’s like working in the shadows of trauma
Tiny Buddha: Please Don’t Fix Me: What True Empathy Is (And Isn’t)
Tiny Buddha: Why I’m In Therapy Again, And Not Ashamed To Share It
Tiny Buddha: The Secret To A Happy Life Is Hidden In Your Daily Habits
Elephant Journal: 4 Questions To Face Your Mortality & Kickstart A Life That’s Authentically You
Elephant Journal: Using The Body’s Natural Defences To Help Us Relax
Positively Positive: How To Use Your Body To Make Confident, Soul-Aligned Decisions
TUT: The Universe Talks: 4 Steps To Feeling Abundant (Even When You’re Broke)
Radio & Podcasts.
SHOWS I’VE LENT MY VOICE TO.
Radio Aire, Leeds: Should Wolf-Whistling Be Made Illegal?
The Superhero Finder Podcast: Are You Correcting Or Connecting?
North & Soul, Beyond The Bends: The Power Of The Period