Got a loved one who’s having a tough time right now?
As someone who struggles with anxiety, depression, and ADHD (as well as, y’know, the general stress of being alive), I’ve got a few ideas to
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Friendships
10 questions to spark meaningful conversation (and avoid small talk)
The festive season is upon us. You (might!) be going to parties, gatherings, or your work’s Christmas do.
Those
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How to break up with a toxic friend
Got a toxic friend? Someone who takes more than they give? Puts you down? Drains your energy?
I recently broke up
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What to do when someone crosses your boundaries
When someone is overstepping boundaries, how do you react?
Personally, I used to stew in anger and resentment... but
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