As a highly sensitive human, I often find myself feeling exhausted for no real reason.
I notice it happening more when I spend time around emotionally draining people.
(This is because I
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Boundaries
Are you giving too much?
Last year, I had a bit of an awakening.
I realised I’d been spending most of my time and energy making OTHER PEOPLE'S
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How I finally learned to stop being so “nice”
You know I talk about boundaries a lot, right? I’m obsessed.
Mostly because I’ve spent my whole life learning how to
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9 signs of energy vampires—at work, at home, and in love
You an empath, like me?
Most of the time, I see it as a gift. But my sensitive nature also means I’m constantly
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How to break up with a toxic friend
Got a toxic friend? Someone who takes more than they give? Puts you down? Drains your energy?
I recently broke up
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What to do when someone crosses your boundaries
When someone is overstepping boundaries, how do you react?
Personally, I used to stew in anger and resentment... but
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