The following is an excerpt from my article on Thrive Global.
Use these three “happiness hacks” to instantly brighten your mood whenever you need a quick pick-me-up.
We all want to feel happier, right?
If you’re anything like me, you’re always on the lookout for new “happiness hacks” to help you live a fabulously stress-free life.
However, I’ve found that the search for happiness is somewhat paradoxical; the less I chase after happiness, the more it seems to sneak up on me.
There was a time in my life where I desperately wanted to be happy. I would’ve given anything to just feel content – as opposed to constantly feeling stressed, burnt out, and totally overwhelmed. But the more I despaired about how much I wished things were different, the further away happiness seemed to be.
Then something changed.
Like what you’re reading? Check out the full article on Thrive Global.